One Pot Ven Pongal
Dr. Monica
A quick one pot variation of traditional Ven pongal | Kara pongal made with raw rice, moong dal, ghee and spices.
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Course Breakfast
Cuisine Indian
Servings 2
Calories 250 kcal
- 5 tbsp ghee or 3 tbsp ghee + 2 tbsp oil
- 1 tsp cumin seeds
- 1 tsp black pepper corns
- 1 sprig curry leaves
- ½ tsp grated ginger
- a pinch of asafoetida
- 10 to 12 broken cashews
- ½ cup raw rice
- 2 tbsp moong dal (roasted)
- 1½ cups water
- ½ cup milk
Wash rice and moong dal several times in water and keep aside. If moong dal is not roasted dry roast it for a few minutes before washing.
In a pressure cooker heat ghee or ghee + oil.
Add the cashews and roast till golden.
Add cumin seeds, peppercorns, curry leaves, ginger, asafoetida and saute till it turns aromatic. Be careful not to burn it.
Immediately add rice and moong dal and saute for a minute.
Add water and milk. Mix well. Close the pressure cooker and cook on medium flame for 5 whistles and simmer for 5 minutes. Let the pressure release naturally.
Open the pressure cooker and mix gently.
Serve hot with sambar / chutney !!
- You can replace raw rice with oats and millets for a healthier option.
- Add ghee liberally and it helps to maintain the consistency of the pongal and enhances the flavour.
- Roast the moong dal till aromatic prior to cooking.
- Always useshort grain raw ricefor making ven pongal.
- Ven Pongal tastes best when served hot / warm. It tends to thicken after cooling. In that case add a little hot water or warm milk before serving.
Keyword Breakfast recipes, Pongal, South Indian Breakfast recipes