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Vegan omelette | Eggless omelette with chickpea

Dr. Monica
Chickpea omelette is an excellent alternative to eggs for vegans since a single serving of this omelette contains ~10g of protein. It is a gluten-free, protein rich breakfast option which is simple & easy. It just takes 5 minutes of your time and hence can be easily fit into your busy morning schedule. The nutritional content of this vegan omelette can be increased by adding your favourite veggies & greens.
Prep Time 5 minutes
Cook Time 5 minutes
Course Breakfast
Cuisine Vegan
Servings 2

Ingredients
  

  • ½ cup besan flour
  • ¼ tsp baking powder
  • 1 tbsp finely chopped baby spinach
  • 1 tbsp finely chopped spring onion
  • 1 tbsp finely chopped red onion
  • 1 green chilli (deseeded & finely chopped)
  • ¼ tsp pepper powder
  • ½ cup water
  • ½ tsp oil
  • Salt to taste
  • Chopped coriander leaves for garnishing

Instructions
 

  • In a mixing bowl add besan flour, baking powder, salt and whisk together.
  • Add finely chopped baby spinach leaves, spring onions, red onion, green chillies and mix together.
  • Add water and form a smooth lump free batter in flowing consistency.
  • Heat a pan and brush with oil.
  • Pour the batter in the pan and spread evenly.
  • Cook till the edges slightly brown. It may take 1-2 minutes.
  • Flip over and cook for a minute.
  • Garnish with pepper powder and coriander leaves.
  • Serve hot or warm.

Notes

  • You can halve/double or triple the recipe.
  • Amount of the water needed depends on the type / quality of the flour. Increase or decrease to form a batter in medium flowing consistency.
  • Cook thoroughly until the raw smell of chickpea flour goes away. Slight browning is an indication of that. 
Keyword Vegan